KAYU MANIS (Cinnamon) : Natural Therapies for Diabetics

KAYU MANIS (Cinnamon) is a popular natural therapy used for help people with Diabetes, because of its good availability and not expensive.
Cinnamon is known to contain Procyanidins, ie active compounds which plays a role to increase insulin sensitivity so that sugar can into the cell, which affects the decrease in excessive levels sugar in the blood.
In addition to Cinnamon, other Natural Compounds that can decrease blood sugar levels are Alpha Lipoic Acid (ALA), which is having the ability to increase insulin sensitivity and reduce symptoms of nerve abnormalities. ALA (Alpha Lipoic Acid) is found in Vegetables such as spinach, broccoli & tomato